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ABOUT ME

I thought I was living. I was wrong.

Hi. I’m Susan. I understand how burnout, stress, and life's continuous transitions effect your well-being because I've lived it.  I came to realize that functioning and struggling with chronic anxiety, situational depression, Sjogren's, Chronic Fatigue, pain, and more was not living. I reached a point where mere existence wasn't enough.  I needed to feel alive.  At 47, my own journey transitioned from merely surviving to thriving, marking the end of putting others first and myself last.

As an author, educator for over two decades, a wife, mother, and grandmother to two remarkable boys with autism, the urgency to be fully present and healthy for my family—and myself—became my priority. My holistic wellness journey began amidst personal health scares, a family member’s diabetes diagnosis, and a global pandemic that propelled me into a deep-dive study of holistic well-being, self-care, and healing so that I could support myself, my family, and others.  

On my transformational journey, I healed my relationship with food, developed strategies for managing chronic conditions, implemented sustainable habits, lowered my stress levels, enforced boundaries to maintain peace, and accomplished many goals including becoming an Amazon best selling author and authoring Radiant Living: A Journey To Holistic Wellness, a faith-based personal development and self-care guided journal for your mind, body, and spirit and co-authoring Joy 365, A Devotional for Joy Restoration.

Holding certifications in Health and Wellness Couching , Life Coaching, Yoga (CYT200), Meditation, SEL-Social Emotional Learning, and Mental Health First Aid,  I've combined my passion for helping others, self-care, my personal experiences, and my professional expertise to forge a unique path in wellness coaching. My approach centers around the 8 dimensions of wellness, ensuring a holistic, comprehensive, balanced, and personalized strategy for each individual.  Your wellbeing matters. I am committed to being your thought partner and guide as you explore the transformative path to growing, living and radiating joy.  Plant the first seed. It is time to prioritize you. 

Susan

The Radiance Method: 
Your Path to Holistic Transformation

The Radiance Method is my signature coaching approach designed to blend wellness and beauty to empower you to reclaim your life.  You deserve a space where your story is heard, and your journey to wellness is honored. By emphasizing self-care, balance, and sustainable habit formation, I guide and support you through your personal and professional transformation, ensuring you don't just survive, you thrive.

If you're ready to reignite your flame and embrace a life of radiance, I'm here to journey with you from transition to transformation. Let's rediscover what it means to look and feel good, together. Are you ready?

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A Partnership Rooted in Trust and Transformation

My coaching philosophy is built on creating a nurturing environment that respects your privacy and unique story. Through active listening and empathetic support, I'm here to guide you in building habits, setting boundaries, and developing coping strategies that fit seamlessly into your lifestyle . It's all about moving from just getting by to letting your true self shine, empowering you to reclaim control and radiate your inner beauty.

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GROW: Planting Seeds of Self-Discovery

Identifying your values, exploring your likes and dislikes, and setting goals that spark joy and growth. It's about nurturing a growth mindset that welcomes self-discovery, expansion, and embraces every possibility.

LIVE: Nurturing Your Transformation

Introducing and exploring activities and habits that resonate with your spirit and crafting a lifestyle change that brings about real, positive change. It's your time to transition from where you are to where you desire to be, blooming along the way.

RADIATE: Letting Your Light Shine

Refining and applying what works best for you, ensuring you continue to glow with well-being and happiness. This phase is about granting yourself the freedom to shine brightly unapologetically, embodying the essence of your learnings and experiences.

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